Therapies

Reflexology

Reflexology is a complementary therapy based on the belief that there are reflex points and areas in the feet and hands which correspond …

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Clinical Massage Therapy

In all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas…
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Relaxation training

Relaxation techniques such as yoga based breathing techniques and the Relaxation Response technique which was first developed…
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Reiki

“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of…
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Hypnotherapy & Mindfulness

Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions…
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